Performed at: | CrossFit Lake Mary |
Description: | 5 rounds for time of 5 pull ups 10 push ups 15 sit ups 20 air squats 50m sprint |
Results: | 9m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/07/2011 | 5 rounds for time of 5 pull ups 10 push ups 15 sit ups 20 air squats 50m sprint |
9m 15s Performed as RX |