Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

March 30, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
15 American KB swings (53/35)
80ft single-arm KB farmer's carry walking lunges (53/35)
Results: 8m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/30/2015 4 rounds for time:
15 American KB swings (53/35)
80ft single-arm KB farmer's carry walking lunges (53/35)		 8m 59s
Performed as RX