Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
March 25, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 03/25/2015 |
| Description: | 10min EMOM 5 Hang Power Snatch 75/45lbs 5 Med Ball Sit-up toss 20/15lbs Post total rounds! LVL1M: 5min, light weight LVL1: 8min, 55/25lbs, LVL2: 65/35lbs LVL3: RX'd |
| Results: | 10 rounds 0 reps Performed as RX |
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