Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

March 28, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD March 23-28, 2015
Description: 8min Time Cap of:
25 Box jumps @ 20/16
25 Box Jumps @ 24/20
25 Push-up
25 Sit-ups
With time left Max rep wall balls

Post total reps!
Scale as needed.
Results: 190 reps
Performed as RX

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