Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

March 26, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/26/2015
Description: 3000m Time Trial Run or Row

Scale as needed.
Post time!
Results: 11m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2015 03/26/2015 3000m Time Trial Run or Row

Scale as needed.
Post time!
 11m 42s
Performed as RX