Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 2, 2012

Performed at: CrossFit Eclipse
Description: 3 rounds for time
20 burpee into pull up
20 front squats (155/105lbs)
20 box jumps (24/20")
Results: 24m 50s
Workout scaled
Modifications at: first 17 front squats rx, the rest 93 lbs

1 similar workout

Date Name WorkoutDescription Results
04/02/2012 3 rounds for time
20 burpee into pull up
20 front squats (155/105lbs)
20 box jumps (24/20")

 24m 50s
Workout Scaled