Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

March 25, 2015

Performed at: Vintage CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 26s
Workout scaled
Modifications at: 65#/bands
Cooldown: 3 rounds, untimed
15 Weighted Situps
20 Russian Twists
30 Second Plank (Advanced: L-sit)

1 similar workout

Date Name WorkoutDescription Results
03/25/2015 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 26s
Workout Scaled