Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

March 24, 2015

Performed at: Vintage CrossFit
Description: Three rounds for time of:
115 pound Power Snatch, 8 reps
7 Bar muscle-ups
Run 400 meters
Results: 17m 25s
Workout scaled
Modifications at: 14 pullups

1 similar workout

Date Name WorkoutDescription Results
03/24/2015 Three rounds for time of:
115 pound Power Snatch, 8 reps
7 Bar muscle-ups
Run 400 meters		 17m 25s
Workout Scaled