Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

March 24, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 10 minutes:
Push-ups 1-2-3-4...
Pull-ups 1-2-3-4...
Results: 10 rounds 16 reps
Workout scaled
Modifications at: Jumping pull ups
Push up on knees after round 5

1 similar workout

Date Name WorkoutDescription Results
03/24/2015 AMRAP 10 minutes:
Push-ups 1-2-3-4...
Pull-ups 1-2-3-4...		 10 rounds 16 reps
Workout Scaled