Jeremy Rose

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 23, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/23/2015
Description: 6 rounds for Time:
5 Chest to Bar Pull-ups
10 Wall Balls 20/15lbs
15 Sit-ups

Post time!
LVL1M: 3 rounds, mod. pull-ups
LVL1: 4 rounds, mod. pull-ups
LVL2: Mod. pull-ups
LVL3: RX'd
Results: 8m 33s
Workout scaled
Modifications at: lvl2: modified pull-ups

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