Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

December 7, 2011

Performed at: CrossFit Eclipse
Workout Name: Ledesma
Description: As many rounds as possible in 20 minutes

5 paralette handstand push ups

10 toes into rings

15 medicine ball cleans (20/14 lbs)
Results: 9 rounds 0 reps
Workout scaled
Modifications at: two abmats 2 rounds, 1 mat and 5# weight for 3 rounds
Progression of toes to armpit

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