Performed at: | CrossFit Eclipse |
Workout Name: | Ledesma |
Description: | As many rounds as possible in 20 minutes 5 paralette handstand push ups 10 toes into rings 15 medicine ball cleans (20/14 lbs) |
Results: | 9 rounds 0 reps Workout scaled |
Modifications at: | two abmats 2 rounds, 1 mat and 5# weight for 3 rounds Progression of toes to armpit |