Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

March 18, 2015

Performed at: RaD Fitness
Workout Name: Kettlebell Madness
Description: 4 rounds for time
400 meter run
20 kettlebell swing
20 goblet squats
20 kettlebell high pull
20 kettlebell clean n jerk
Results: 29m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2015 Kettlebell Madness 4 rounds for time
400 meter run
20 kettlebell swing
20 goblet squats
20 kettlebell high pull
20 kettlebell clean n jerk		 29m 52s
Performed as RX