Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week March 16-21, 2015 |
Description: | 7min for Max Reps 30sec Thrusters 95/65 30sec Rest Post total reps! Scale as needed. |
Results: | 73 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2015 | Challenge of the Week March 16-21, 2015 | 7min for Max Reps 30sec Thrusters 95/65 30sec Rest Post total reps! Scale as needed. |
73 reps Performed as RX |