Layla Brewer

Hometown:
Unknown
Gym:
Garage Gym 393
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2015

Performed at: Garage Gym 393
Workout Name: 3-20-15
Description: Strength
Back Squat 5-5-5 @70% 1RM

WOD
"Cindy"
20 Minute AMRAP
5 Pullups
10 Pushups
15 Air Squats
Results: 365 reps
Performed as RX
Warmup: Run 400m
2 Rounds
10 Situps
10 Jumping Jacks
5 Burpees
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
03/20/2015 3-20-15 Strength
Back Squat 5-5-5 @70% 1RM

WOD
"Cindy"
20 Minute AMRAP
5 Pullups
10 Pushups
15 Air Squats
 365 reps
Performed as RX