Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

March 19, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time of Run 800m 15 Pull Ups
Description: 4 rounds for time of
Run 800m
15 Pull Ups
Results: 29m 57s
Workout scaled
Modifications at: red band

1 similar workout

Date Name WorkoutDescription Results
03/19/2015 4 rounds for time of Run 800m 15 Pull Ups 4 rounds for time of
Run 800m
15 Pull Ups		 29m 57s
Workout Scaled