Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

March 19, 2015

Performed at: Rogue River CrossFit
Description: 5 rounds for time:
10 front squats (155/105 ; 1/2 right/left foot forward)
10 pull-ups (1/2 narrow/wide grip)
Results: 11m 26s
Workout scaled
Athlete's Notes: 105 to 95.

1 similar workout

Date Name WorkoutDescription Results
03/19/2015 5 rounds for time:
10 front squats (155/105 ; 1/2 right/left foot forward)
10 pull-ups (1/2 narrow/wide grip)		 11m 26s
Workout Scaled