Lori Singer

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2015

Performed at: CrossFit Carnage
Workout Name: 15.3 14-minute AMRAP: 7 muscle-ups 50 wall balls 1
Description: 14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders

M 20-lb. ball to 10
F 14-lb. ball to 9
Results: 550 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
03/13/2015 15.3 14-minute AMRAP: 7 muscle-ups 50 wall balls 1 14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders

M 20-lb. ball to 10
F 14-lb. ball to 9		 550 reps
Workout Scaled