Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

March 18, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/18/2015
Description: 10min AMRAP of:
5 Push Press @70% of Strict Press 1RM
10 Sit-ups

Post rounds and reps!
LVL1M: 5min, light weight
LVL1: 50%
LVL2: 60%
LVL3: RX'd
Results: 14 rounds 5 reps
Performed as RX
Athlete's Notes: 65 lbs

1 similar workout