Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

March 17, 2015

Performed at: Vintage CrossFit
Description: 5 Rounds for Time
2 Rope Climbs
15 Kettlebell Swings 53/35
Results: 16m 17s
Workout scaled
Modifications at: Rope climb to 12'

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 5 Rounds for Time
2 Rope Climbs
15 Kettlebell Swings 53/35		 16m 17s
Workout Scaled