Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 17, 2015

Performed at: Sheepdog CrossFit
Workout Name: 150312
Description: For time:
Run 1.5 miles
Results: 11m 16s
Performed as RX
Athlete's Notes: Not my best but it'll do.

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 150312 For time:
Run 1.5 miles		 11m 16s
Performed as RX