Performed at: | Rogue River CrossFit |
Description: | 14 rounds 40 seconds work / 20 seconds rest: Odd: deadlift (225/185) Even: slam balls (20/10) |
Results: | 168 reps Performed as RX |
Athlete's Notes: | 20# sb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/16/2015 | 14 rounds 40 seconds work / 20 seconds rest: Odd: deadlift (225/185) Even: slam balls (20/10) |
168 reps Performed as RX |