Karen Janak

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 6, 2011

Performed at: Crossfit H-town
Description: 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run
Results: 13m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2011 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run		 13m 21s
Performed as RX