Performed at: | Garage Gym 393 |
Workout Name: | 3-15-15 |
Description: | Strength - None WOD 30-20-10 For Time Goblet Squat Knee to Elbow Situps |
Results: | 10m 14s Performed as RX |
Warmup: | Run 400m 3 Rounds 10 Air Squats 10 Pushups 10 Jumping Jacks |
Cooldown: | On your own |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/15/2015 | 3-15-15 | Strength - None WOD 30-20-10 For Time Goblet Squat Knee to Elbow Situps |
10m 14s Performed as RX |