Performed at: | CrossFit Carnage |
Workout Name: | 15.3 14-minute AMRAP: 7 muscle-ups 50 wall balls 1 |
Description: | 14-minute AMRAP: 7 muscle-ups 50 wall balls 100 double-unders M 20-lb. ball to 10 F 14-lb. ball to 9 |
Results: | 526 reps Workout scaled |
Modifications at: | 50 Wall Balls 20/9 200 Jump Ropes |