Performed at: | Rogue River CrossFit |
Description: | 4 sets: 2 snatch pulls + 1 hang snatch |
Results: | 45 lb total. Ankle still not ready to tackle the jumping. lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2015 | 4 sets: 2 snatch pulls + 1 hang snatch | 45 lb total. Ankle still not ready to tackle the jumping. lbs Performed as RX |