Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

March 11, 2015

Performed at: RaD Fitness
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 32m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2015 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 32m 35s
Performed as RX