Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

March 12, 2015

Performed at: Rogue River CrossFit
Description: 16 rounds 45 seconds work / 25 seconds rest:
8 rotational wall balls (20/14)
AMRAP toes-to-bar
Results: 328 reps
Workout scaled
Modifications at: Knees to hips

1 similar workout

Date Name WorkoutDescription Results
03/12/2015 16 rounds 45 seconds work / 25 seconds rest:
8 rotational wall balls (20/14)
AMRAP toes-to-bar		 328 reps
Workout Scaled