Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2015

Performed at: Rogue River CrossFit
Description: 16 rounds 45 seconds work / 25 seconds rest:
8 rotational wall balls (20/14)
AMRAP toes-to-bar
Results: 329 reps
Workout scaled
Modifications at: knee's to hips

1 similar workout

Date Name WorkoutDescription Results
03/12/2015 16 rounds 45 seconds work / 25 seconds rest:
8 rotational wall balls (20/14)
AMRAP toes-to-bar		 329 reps
Workout Scaled