Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

March 10, 2015

Performed at: Vintage CrossFit
Description: AMRAP 8
24 Double Unders
12 Bar Facing Burpees
6 Front Squats 185/125
Results: 3 rounds 36 reps
Workout scaled
Modifications at: 135lbs bar
Cooldown: Accumulate 2 minutes hanging from bar
Accumulate 2 minutes in wall sit with slam ball
Accumulate 2 minutes in hands and feet hold (feet against wall and hands out in front)

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