Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

March 11, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/11/2015
Description: 3 rounds for time:
10 Deadlifts 185/135lbs
50 Double Unders

Post time!
LVL1M: light weight, single skips
LVL1: 155lbs/95lbs, double skips
LVL2: 165/115bs, triple skips
LVL3: RX'd
Results: 3m 37s
Performed as RX

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