Performed at: | Stars and Stripes CrossFit |
Workout Name: | Tabata Tuesday |
Description: | Pull Up / Push Up KB Swing / MB Slam DU / Tire Jumps Walking Lunge / Broad Jumps Ring Row / Push Press Sit Up / Box Jump |
Results: | 434 reps Performed as RX |
Cooldown: | 40,24,36,42, 40, 36, 32, 28, 52, 40, 36,28 |
Athlete's Notes: | Swag, didn't know I should keep track! |