Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

March 7, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week March 2-7, 2015
Description:	12-9-6-3-6-9-12 reps of: Deadlifts @ Body weight Push Ups OH Walking Lunges 45/25lbs Post time! Scale as needed.
Results:	13m 44s Performed as RX

Date	Name	WorkoutDescription	Results
03/07/2015	Challenge of the Week March 2-7, 2015	12-9-6-3-6-9-12 reps of: Deadlifts @ Body weight Push Ups OH Walking Lunges 45/25lbs Post time! Scale as needed.	13m 44s Performed as RX