Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/09/2015 |
Description: | 15min AMRAP 20 Air Squats 20/15 Calorie Row Post rounds and reps! LVL1M: 7min, LVL1: 12min LVL2: RX'd LVL3: RX'd |
Results: | 8 rounds 11 reps Performed as RX |