Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

January 22, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/22/2015
Description:	4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed.
Results:	269 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/22/2015	01/22/2015	4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed.	268 reps Performed as RX
01/22/2015	01/22/2015	4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed.	269 reps Performed as RX