Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

February 23, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/23/2015
Description: 10-8-6-4-2 reps of:
DB Squat Clean 35/20lbs
Sit-ups

Post time!
LVL1M: light weight
LVL1: 25/10lbs
LVL2: 30/15lbs
LVL3: RX'd
Results: 3m 01s
Performed as RX

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