Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

March 7, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week March 2-7, 2015
Description:	12-9-6-3-6-9-12 reps of: Deadlifts @ Body weight Push Ups OH Walking Lunges 45/25lbs Post time! Scale as needed.
Results:	6m 36s Performed as RX

Date	Name	WorkoutDescription	Results
03/07/2015	Challenge of the Week March 2-7, 2015	12-9-6-3-6-9-12 reps of: Deadlifts @ Body weight Push Ups OH Walking Lunges 45/25lbs Post time! Scale as needed.	6m 36s Performed as RX