Michael Baratz

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Male
Age:
56
Height:
5' 8"
Weight:
--

March 6, 2015

Performed at: CrossFit Carnage
Workout Name: 15.2
Description: For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern
Results: 138 reps
Workout scaled
Modifications at: 65 lbs
Pull-UP

1 similar workout

Date Name WorkoutDescription Results
03/06/2015 15.2 For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern		 138 reps
Workout Scaled