Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

March 5, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Stamina
Description: 50-40-30-20-10
Wall Ball
DU
KB Swing
Calorie Row
MB Slam
Results: 40m 30s
Performed as RX
Athlete's Notes: 16 MB
44 KB

2 similar workouts

Date Name WorkoutDescription Results
03/05/2015 Stamina 50-40-30-20-10
Wall Ball
DU
KB Swing
Calorie Row
MB Slam		 40m 30s
Performed as RX
06/27/2014 Stamina 50.40.30.20.10
Wall Ball
Double Unders
KB Swing
Calorie Row
MB Slam		 49m 58s
Performed as RX