Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2015

Performed at: All Day CrossFit
Description: AMRAP 12:
HSPU
DeadLift (225/135)
T2B
3-6-9-12, 3-6-9-12, ....
Results: 111 reps
Performed as RX
Warmup: Clean ComplexEMOM x 10
1 Clean
1 Hang Power Clean
1 Front Squat
*Weight at 75% Clean 1RM

1 similar workout

Date Name WorkoutDescription Results
03/04/2015 AMRAP 12:
HSPU
DeadLift (225/135)
T2B
3-6-9-12, 3-6-9-12, ....
 111 reps
Performed as RX