Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

March 4, 2015

Performed at: Vintage CrossFit
Description: AMRAP 15
30 Jumping Lunges
30 KB Swings 53/35
30 Pushups
Results: 3 rounds 60 reps
Workout scaled
Cooldown: 3x Max time chin over bar hold with pullup grip
Rest 30 seconds between attempts

1 similar workout

Date Name WorkoutDescription Results
03/04/2015 AMRAP 15
30 Jumping Lunges
30 KB Swings 53/35
30 Pushups		 3 rounds 60 reps
Workout Scaled