Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 4, 2015

Performed at: Rogue River CrossFit
Description: For time 21-15-9 reps:
Single-arm KB swing each side (53/35; Russian)
Pull-ups
Results: 5m 45s
Workout scaled
Modifications at: purple band pull up

1 similar workout

Date Name WorkoutDescription Results
03/04/2015 For time 21-15-9 reps:
Single-arm KB swing each side (53/35; Russian)
Pull-ups		 5m 45s
Workout Scaled