Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

March 4, 2015

Performed at: CrossFit Carnage
Workout Name: For time 60 Double Unders 1min Front Plank 30 Doub
Description: For time
60 Double Unders
1min Front Plank
30 Double Unders
25 Pull Ups
30 Kettlebell Swings-55/35
25 Pull Ups
30 Double Unders
1min Front Plank
60 Double Unders
Results: 11m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2015 For time 60 Double Unders 1min Front Plank 30 Doub For time
60 Double Unders
1min Front Plank
30 Double Unders
25 Pull Ups
30 Kettlebell Swings-55/35
25 Pull Ups
30 Double Unders
1min Front Plank
60 Double Unders		 11m 41s
Performed as RX