Maria Theresa Pepito

Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
33
Height:
4' 11"
Weight:
50 kgs

March 2, 2015

Performed at: CrossFit Pintados
Workout Name: More Than A Feeling
Description: 7 min AMRAP

15 goblet squats (Advanced: 32kg, Intermediate*: 24kg, Novice: 16kg)

Kipping Pull-ups (Advanced: 15 reps, Intermediate*: 10 reps, Novice: 5 reps with a band)

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 3 6 rounds. Scale up to chest to bars for a round or two (or more) for an additional challenge.
Results: 3 rounds 2 reps
Workout scaled
Modifications at: 16Kgs Kettle Bell & 10 Pull-ups with green band
Athlete's Notes: 2 pull-ups

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