Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 2, 2015

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 15.1A
Description: 1-rep-max clean and jerk
6-minute time cap
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/02/2015 CrossFit Open 15.1A 1-rep-max clean and jerk
6-minute time cap		 205 lbs
Performed as RX