Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 2, 2015

Performed at: Rogue River CrossFit
Description: 8 rounds for time:
4 cleans
4 hang cleans
4 back squats
8 back-loaded lateral hurdle step-overs (12"/6")
*load: 135/95
Results: 10m 40s
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
03/02/2015 8 rounds for time:
4 cleans
4 hang cleans
4 back squats
8 back-loaded lateral hurdle step-overs (12"/6")
*load: 135/95		 10m 40s
Workout Scaled