Performed at: | Rogue River CrossFit |
Description: | 8 rounds 20 seconds work / 10 seconds rest: plate ground-to-overhead (45/25) |
Results: | 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2015 | 8 rounds 20 seconds work / 10 seconds rest: plate ground-to-overhead (45/25) | 9 reps Performed as RX |