Performed at: | Stars and Stripes CrossFit |
Workout Name: | Get It |
Description: | 21-15-9 Pull Up KB Swing |
Results: | 6m 45s Performed as RX |
Warmup: | 5-4-3-2-1-1-1 OH Press 115# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2015 | Get It | 21-15-9 Pull Up KB Swing |
6m 45s Performed as RX |