Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

February 26, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time Run 400m 30 Double Unders 12 Bur
Description: 4 rounds for time
Run 400m
30 Double Unders
12 Burpees
Results: 24m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/26/2015 4 rounds for time Run 400m 30 Double Unders 12 Bur 4 rounds for time
Run 400m
30 Double Unders
12 Burpees		 24m 54s
Performed as RX