Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/25/2015 |
Description: | 10min AMRAP of: 10 Wall Balls 20/15lbs 10 KB Swings 50/35lbs Post rounds and reps1 LVL1M: 5min, light weight LVL1: 8min, 40/25lbs LVL2: 45/30lbs LVL3: RX'd |
Results: | 12 rounds 9 reps Performed as RX |