Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 25, 2015

Performed at: Rogue River CrossFit
Description: 12 rounds 50 seconds work / 40 seconds rest:
Odd: rotational wall balls (20/14; no depth requirement)
Even: posterior lunge with MB overhead (20/14)
*during rest must perform 4 toes-to-bar
Results: 52 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 12 rounds 50 seconds work / 40 seconds rest:
Odd: rotational wall balls (20/14; no depth requirement)
Even: posterior lunge with MB overhead (20/14)
*during rest must perform 4 toes-to-bar		 52 reps
Performed as RX